Another Full Moon Ritual

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A Full Moon Ritual

– originally appeared on the old blog – May 27, 2010

Alverto Taxo, an indigenous teacher and healer from Ecuador, suggested this full moon ritual:

At 9 pm go out and look up at the Moon. If it is cloudy look at the brightest spot in the clouds. Give the full moon anger, fears and any emotions positive or negative that stand in the way of gratitude and your dreams coming true.

Then to give to it (the full moon) all of our anger, fears, concerns – anything that stands in the way of this gratitude… anything that stands in the way of imagining your dreams coming true. He said the moon feeds on this energy and in doing so transforms it to something positive. And he said that if we were to give all of our negativity to the moon we would discover something new within us.

NOTE: The full moon may look full for two nights.

If the time of the Full Moon occurs between midnight and sunrise the ritual may be done the night before or the night after.

If the time of the Full Moon occurs between sunrise and sunset the ritual may be done the night after the daytime time of the Full Moon.

Check Writing Ritual for Prosperity

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Claymont Court – Mansion built by George Washington’s nephew – “Bush-Rod” Washington

Check Writing Prosperity Abundance – May 14, 2010

This ritual may be done anytime however it may also be combined with the Full – New Moon cycle (charge the check by exposing it to the light of a full moon – can be done safely by putting in a window where moonlight comes in or in the dashboard of your car upside down. Then write on it )

  1. Tear a check from your checkbook
  2. In the place for the date write “8” but lying on its side – the infinity symbol or ∞
  3. Write in the place where it says Pay to the Order of: your name
  4. In the place for the with the box that has the $ sign write: “8” but lying on its side – the infinity symbol or ∞
  5. Write in the line that ends in dollars: “The Law of Prosperity and (in smaller print The Law of Abundance / The Law of Prosperity” (or Paid in Full, paid in full/paid in full
  6. Write in the signature line: “Love from Spirit” or “Love from the Universe” or “Love from Lunar Unconditional Love”*
  7. In the lower left corner there is a memo line where you can write a short line for the project you are working on or you can write: “Because I’m worthy and deserving”

Sample Check:

SampleAbundanceCheck

*Use of the Lunar phrase pertains to the use with the Full-New Moon Ritual charge the check under the light of the next full moon (Full – New Moon Ritual)

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For more about my work visit:  Ontario’s The Kai

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Will Capitalism (and Greed) Kill All Human Life?

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The short answer is yes

To Start

The short answer is yes and the United States is leading the charge. Capitalism in its current state drives Climate Change and is facilitating the destruction of the human species in what many have called the last great extinction event.

the human species is driving itself to extinction

Capitalism in its most current incarnation creates increased surplus population, treats natural resources as unlimited raw materials / things, divides the world into makers and takers which in-turn destroys communities and glorifies every individual for themselves, deifies greed, money and power, focuses on quarterly profits, drives moneyed economies at the expense of real growth for all and the destruction of the planet for humans and thousands of other species.

I’m not an economist and it doesn’t take an economist to see that the human species is driving itself to extinction. This is common sense. In order for the system to work there must be a variety of extraneous factors that do not contribute to growth GNP.

Short term / quarterly greed-based profits fuels short shortsightedness of the future of humans on planet Earth

Surplus Population

Surplus population does not contribute to capitalism. They are excluded from the statistics of the economy and by design they only matter in two ways: the population excess must be excluded for the capitalistic engine to work and the surplus population can be blamed when capitalism appears to fail.

Surplus Populations:

  1. Students
  2. The incarcerated and prisoners (in the prison system)
  3. Pregnant mothers and stay-at-home mothers
  4. Children
  5. Soldiers
  6. Unemployed
  7. Non-employed
  8. Severely addicted to drugs and / or alcohol
  9. Hospitalized (short term) Mentally Ill
  10. Long term incarcerated mentally ill
  11. Homeless
  12. Disabled
  13. Short and long term medically hospitalized
  14. Illegal Immigrants – both seasonally employed or unemployed and unemployable

There are transient members of the surplus groups: higher education, pregnant mothers, short term unemployed, children that become adults and get jobs, soldiers re-entering the job market and prisoners being released from prison that get jobs (far more prisoners are there for life-sentences sometimes for non-violent crime).

 

The Drivers of Capitalism

  • All those who have jobs
  • Managers
  • CEOs
  • Wall Street
  • Investors that make money from investing in businesses
  • Investors that make money from investing in money

Capitalism and the reductionism of science does not take into account the sacredness of life

The Hidden Assumptions of Capitalism

Short term / quarterly greed-based profits fuels short shortsightedness of the future of humans on planet Earth. Capitalism does not consider raw materials in its equation for profits because raw materials are things that are considered to be in an unlimited supply. Petroleum is sought after through fracking for instance, which is not a cost-effective extraction method for finding oil as well as the damage to land and the poisoning of water supplies. Because profit margins are short sighted/ based on quarterly profits this mindset is applied to the extraction of raw materials from the planet by whatever means necessary. The reverse is also true products are applied to agriculture to speed the harvest that may cause unforeseen health risks and damage to the soil. Health risks are good for the medical and pharmaceutical industries. Damage to the soil may be augmented by more products to enhance the productivity of the soil but may not address the health of the soil and so on. The short-term growth is considered of primary importance so profit is maximized over a short period of time like an addictive high.

 

Capitalism and the reductionism of science does not take into account the sacredness of life especially the life of the planet and her minerals, ores, soil, trees, animals, plants, oceans and landmasses. Capitalism uses science to augment profit especially short-term profit fueled by unbridled greed to destroy our future especially in the face of climate change.

For more about my work visit:  Ontario’s The Kai

Empathic Process and Beyond

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On this precipice of transformation the world seems entrenched in romanticizations of the past, which is producing unnecessary injustices pain and suffering beyond the pale of the ordinary.

as an empath I feel their pain

 Survival is an interesting balancing act between feeling deep anguish,pain and suffering and a retreat into rationalizations and /or other protections of the mind. The danger of a continuous retreat into the mind is a numbing of emotion. Too much emotional distress that is left unprocessed leads to overwhelm and shock, suppression recycling unconscious processes that have alternating anxiety, fear, anger and /or depressive moods to name a few a part of the emotional strategies of coping albeit unbalanced.

something happens that seems like divine intervention

When I work with people who are in pain I acknowledge their pain, its truth and being and as an empath I feel their pain. It pushes up against the pain I have felt in my life and allows me to identify and bear witness to their pain and mine. Merely by bearing witness with an open heart, suspending judgment sometime something happens that seems like divine intervention. Their pain is slowly allowed to release a little in the moment. It doesn’t mean that the pain won’t return it just means that if I hold a respectful loving and compassionate space for someone without expecting any result the pain sometimes leaves. This is miraculous. It seems divine because it has to do with a force that is invisible in our lives – the neutral space, the place of the witness.From the witness the higher vibrations of love and compassion flows through me and amazes me because – although it seems a part of me it belongs to a greater oneness that is part of the essence, core or divine self. From many years of healing work it has become easier to release judgment and accept another person’s reality completely. This has been a gift (from the mystery of the Divine).

The Divine enters and is both me and not me

Surrendering ego is the push that keeps a boundary in place that may as well be a wall and that is extraordinarily difficult to release until it isn’t. In that moment when the “I” is released all compassion, love and/or the divine that is all round as it has always been. I have kept it out, me the ego. The release of ego is so simple in the act. Getting to the place of release, of surrender, of sacrifice is gut-wrenchingly arduous. The release is sweetness and freeing.

the light of relief is experienced in all its innocence

In that momentary place of release and holding space the healing empathic forces come into play. They come through me when I step out of the way in the moment.

The Divine enters and is both me and not me, is a child of mirth and wild play; and that which is greater acting through me. Still the ego in me would like to lift the suffering from the one who is with me. I, the ego, realizes this is a disservice to the person in front of me who is suffering. I have come to see that by holding sacred space and allowing the person’s pain and suffering to run its course that they are learning a new grace and wisdom of unwinding karma and releasing their pain. I feel privileged that I can witness a birth within another as suffering and pain go and the light of relief is experienced in all its innocence.

This is one gift of the empath.

For more about my work visit:  Ontario’s The Kai

Home Remedies: Mind with Matter – on pain reduction

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Injuries – In dealing with injuries our first reaction is to avoid the pain especially during and immediately after a fall, like a twisted angle, elbow or knee. This is a natural reaction. And if you can remember to try this you may heal more quickly.

inflammation / swelling and pain is the body’s response to injury and indicates a healing response.

Don’t resist the pain. Relax your body especially around the site of the injury. If you can put one or both hands on the site of the injury and tell yourself that the healing energy of touch is gong to the pain to relieve it. Spend a few moments sitting at the site of the injury (if possible – ie out of immediate danger) relaxing into the pain and reminding yourself not to tense up. Next try some movement. If the pain is excruciating you may need some help getting up or an ambulance perhaps. But if the pain seems less as you rise, try walking especially if you have twisted an ankle or knee. It may be a good bet to get an X-Ray / medical treatment.

Mind with Matter enters

If you go to a Doctor, of course follow their advice.

Here are some alternative pain reduction techniques to help reduce pain that may help:

These techniques follow the lines of cold and /or heat as one way to reduce inflammation. Remember that inflammation / swelling and pain is the body’s response to injury and indicates a healing response.

This is where Mind with Matter enters. Mind Over Matter implies the magic of our Wills over reality. Using our mind to ally with what is happening in our bodies we can provide a mindful and somatic response that may help with healing processes.

  1. Preparation:

Active your body by drawing your attention to your life force of your chi located in an electromagnet vortex about and inch or two below your navel. If it helps your attention to focus on it, touch with your fingers. Breathe into that spot. Allow a sensing or special attention to reside there. Activate your mind at the level of your Pineal Gland above your eyebrows and centered over the bridge of your nose. Use the same activation method you used with the electromagnet center below your navel to activate your mind. Imagine the energy of your chi energy (below your navel) blending with your minds energy.

  1. Technique One:

This process may help to lower inflammation and reduce pain. [Note – it doesn’t always work or it may not get rid of all the pain]. Pretty much everyone knows what its like to put your hand inside a Jell-O or a gelatinous substance. Remember and/or imagine that feeling. Use your mind –body connection (preparation in #1 above) that you’ve just cultivated within your mind and project purple Jell-O into the site of the injury or where the pain is. Why purple? Amongst the 7 primary colors purple is the coolest of the colors. You want to introduce cooling into an inflamed hot/injured site. With your mind move it through your tissues, vascular system and even into cartilage and bone. Intend that healing is occurring – maybe applying your in- breath to go deeply into the pain and the out breath sending to pain out of your body.

 

  1. Technique Two:

This is often used in Hypnotherapy to dull or mask acute pain. Engage the Preparation in step 1. Focus on the site of the injury. Count backwards from 10 going slowly. Tell yourself that the injured part is getting colder and colder. Eventually it becomes numb from the cold and the pain may disappear.

 

  1. Healing aids.

The link – https://psychesweather.wordpress.com/2015/12/07/home-remedies-for-stiff-or-sore-muscles/

——- shows another post of using healing aides to reduce pain. You can employ the preparation in step 1 or not.

 

VertexSmalldarkerDone-copy For more about my work visit:  Ontario’s The Kai

What happened to Critical Thinking?

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I had a recent exchange with a FB “friend” who was bemoaning the loss of their FB friends due to her endorsement of Trump. I attempted to find out what were the underpinnings of her support for him.

The post began: Because I don’t support the left and I therefore support President Trump my fb account has been decimated.

 

I asked (FKO): Why does it have to be an either or argument or decision? You could support a more moderate or centrist position. Many conservatives look at Obama as a leftist. Obama was (is) a centrist.

Nevertheless I’d like to read from you about the reasons why you are supporting Trump’s presidency. Could you please be specific?

 

FBF (Facebook Friend)- a preface to her subsequent remarks: I say you are uninformed and following a very dangerous group of Satanist[s] including pedophiles and those who desire to kill 90% of [people] through poisonous food, medical treatments, and water. May God bless you to see the truth.

(did not provide information about “Satanists” or “Pedophiles” – but there are those that don’t care about people due to greed and profit allowing food to be poisoned by chemicals and the poisoning of water – such as in Flint, Michigan and possibly by some medical treatments all through Corporate interests that Trump supports.)

(In answer to why she is supporting Trump) First there are over 40,000 sealed indictments for people who have committed crimes against humanity for the above stated crimes. Many are the leaders in this country. An indictment means there is sufficient proof. Thus drain the swamp

FKO: An indictment is a charge made against a suspect and is not proof of a crime having been committed. Proof of the commission of a crime comes when a jury or judge finds them guilty as charged according to the law.

Your statement does not hold up since an indictment does not indicate guilt or innocence for a crime. And since they are sealed no one can know what they the 40,000 were accused of.

FBF: Yes not until they are arrested and go to court. But responsible insiders are leaking some info.

FKO: Who are they? (The insiders?) They are breaking laws to leak? What websites do you get your information? Do you cross-reference your suppositions with other sources? and/or with independent sources? Who is getting arrested and going to court?

What I don’t understand is how you can ally with Trump when he condones violence and offers an example to others that it’s okay to be violent?

FBF: That is too vague a statement. The left is inciting riots. Is that not violence? [see footnote 1 below]

FKO: You have not answered my questions. When he was campaigning he said he could shoot someone on the streets of NYC and get away with it – That’s just to start. [There is no evidence that the left is inciting riots anywhere in the nation.]

He wants to arm teachers with guns.

In Montana revently he condoned the Republican Congressman who assaulted and choked a BBC correspondent because the congressman didn’t like the question, that kind of behavior was applauded [by Trump].

Where to you get your information that: “The left is planning to instigate a revolution if the republicans win the election.”?

He demeans women and mocks them. How is this the act of a loving peace-maker? He abuses laws that separate immigrant children from their parents and plans to repeal legislation-protecting children from being separated from their families creating more family discord. How is the Christian thing to do?

FKO: I submit that protests get out of hand and violence occurs. Look what happened in Charleston, VA when a right wing hate group member used his car to commit violence and murder.

FBF: I do not believe Trumps backers are paying people to do this violence. (Who said they he was? not me.) They are individuals acting on their own. Research Soros he is known internationally for supporting govt coups and now he’s doing it here. The info won’t be easy to find. It will take a lot of digging. [see footnote 2 below]

Melanie Trump is not an oppressed woman. She is one of the most independent women I’ve seen. All those incidents you’re talking are fake news. Again the left owns the media and they print slander about him. [my italics and highlights] [see footnote 3 below]

FBF: I do not feel as a spiritual person that I owe my country to anyone. Would you let all the homeless of [your locale] live in your house? [see footnote 4 below]

 

 

 

Notes:

  1. The left is not an organized group. People protesting sometimes, regrettably may resort to violence.
  2. Maybe Trump is not paying people to “do this violence” – hopefully not. The individuals are acting by the example set by the so-called President, which could be far worse that paying someone to commit violence because it is both inspired and said this is okay -per Trump. Right after Trump became President-Elect a group of young men in a pick-up truck frightened a young woman who was a mental health client by revving their engine -driving up onto the sidewalk and calling her derogatory names – Trump’s explicit message was “its okay to spread hate”. There is no evidence to support the Soros group – supporting government coups – this is a right-wing conspiracy theory that has no facts to support it.
  3. When all else fails – critical thinking, logic, looking at reputable news sources on the right, middle and left, then the fake news card is played. Aka my mind is made up with alternative facts and I will not explore the facts that the majority of the world sees as facts.
  4. “I do not feel as a spiritual person that I owe my country to anyone.” I don’t know what this means –maybe a righteous attempt at being an individual? Or could it mean every man, woman, and person for themselves? If so this is very sad and holds the destruction of community. And “Would you let all the homeless of [your locale] live in your house?” – besides this being illegal, against all health code law – and they would not all fit – what does this mean? Where is the logic in that statement? How does it follow from my remarks? I don’t know. She may be a lost person or is not very good at explaining herself.

 

PS I ended up unfriending this woman, not just for her pro-trump posts but her religious posts and messages sent directly to me via Messenger.

 

Making Space: a primer

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Making space is something we may do with our energy, with our thoughts and our imag-en-ation.

A woman with whom we shared loved and intimacy (circa 2002 to 05) experimented with making space while we were apart. I would create a space in the seat beside me in my pick-up truck and she would feel me next to her as I would feel her. Very simple, pure, sweet and easy-peezy.

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Making space its that easy. It takes love and compassion, energy from the second chakra and our mind’s ability to form images.

I often talk about it to my clients as inviting a person you may not even know yet into your cozy living room with a fire going in the fireplace for a chat. Put forward your intentions along with nonspecific love and compassion and see what happens.

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For more about my work visit:  Ontario’s The Kai

Women and Transformation: Venus in Retrograde -October 6 through November 16, 2018

 

taurusTaurus – The Womb — figure 1

Intro –     I subscribe to the Vedic (Eastern Astrological) interpretation of retrograding planets: the energy of the planet becomes more intense because it’s closer to Earth during retrograde than direct motion.

Since when to we point to an outside force as controlling our destiny?

What retrograde motion really means? —- A planet in retrograde “appears” to go backwards in relationship to Earth and the background of planets, stars and outer space. This is an optical illusion. When a retrograde motion occurs the planet moves into a close orbit with Earth. For more in retrograde motion visit this NASA page: https://apod.nasa.gov/apod/ap031216.html

Dangers in one-sided Western Astrology Thinking —– Western Astrologers reports that the energy of retrograding planets are turned inward and thus help create a scapegoating mindset. This sets up a victim-think stance during the retrograde period. Blame it on “Mercury Retrograde” for example rather than rise to and overcome challenges.

In the matriarchy Taurus was the beginning of the zodiac

Doesn’t using astrology as a tool help us to overcome crises? Since when to we point to an outside force as controlling our destiny?

Venus and the world beyond the patriarchy —– Venus as Goddess, Venus as relationship, Venus as personal energy, Venus representing women and the feminine in the world are some of the representations of the mythos of Venus.

Venus represents many things, the Goddess, love and relationship, art, drama, beauty and personal power to manifest, and to name a few…

The power of Venus and receptivity for example comes from inclusiveness

Venus is said to rule Taurus and Libra. In the matriarchy Taurus was the beginning of the zodiac, not Aries. Notice figure 1, the symbol for Taurus – not the Bull but the womb with the Fallopian tubes on top – symbol of manifestation and giving birth. The patriarchy usurped the feminine sign of Taurus for a masculine power of the Bull (one step in demonizing the matriarchy).

Astrologically Venus is usually relegated romantic love and relationships, art, beauty and all that is soft and receptive. It would seem that the fierce and unrelenting aspects of Venus as Goddess have been suppressed by the patriarchy much as Taurus, the womb of creation was usurped by a male symbol of the bull. Much of Venus in relationship to Taurus has been suppressed and perhaps denied. The power of Venus and receptivity for example comes from inclusiveness. Making and holding space while leading by example inside the space attracts others to the space or cause. This could be the democratization of the power of inclusivity behind a cause for example. This is not to exclude the role of Mars and the pointed energy of Mars or male energy in case and effect actions: “I see what I want and I take actions to get it.” Both kinds of actions are part of our world. However the Venus, by inclusion way of leading is downplayed and excluded thus denigrating receptive actions and women who could lead us to greatness by celebrating the power of inclusivity.

Ruling comes from the hierarchical structure of the patriarchy

Venus rules Taurus from a point of view of inclusivity would infer that a planet’s ruling a sign is less about ruling and more about co-creation. Ruling comes from the hierarchical structure of the patriarchy. When making and holding space for manifestation or creation both an attribute of Taurus as womb and Venus / Goddess containing the womb then there is a possibility of a paradigm shift. Partnership is the key. There is a partnership between the attributes of Venus and Taurus. When ruling is changed to partnering or co-creation the world of astrology and the world at large become bigger and hold the possibility of greater inclusion. Greater inclusion leads to prosperity for all.

the art of life

Venus is associated with art, beauty and form. In our search for meaning, happiness and success we become artists, creators of our immediate reality to some degree. The structures of language and civilization lead to art forms, stories that have a beginning middle and end, followed by a new beginning. These forms or stories are art and containers where we hold space for our lives to have meaning as in phrases such as “the body of work” etc. Venus as art when joined in a partnership with Taurus becomes a womb or cauldron for creation and this is the art of life.

In traditional Western Astrology the natural sign of the second house is Taurus that co-creates with Venus to exude values, personal energy and personal money. When the second house is looked at from a non-patriarchal or partnership perspective it becomes the space or womb of creation for our values, energy and money in the context of others.

Out of the mystical transformations of re-birth (Scorpio) comes the harmony of partnership

When working with receptivity on a practical level we may create a space that is imagine a space, a box, a living room a place that can hold people, ideas, purpose and objects that can be used to symbolize a goal. Remember to imagine putting yourself in the space. “See” someone next to you in the imaged space you’ve created that you can assist and they can assist you with your goal and then extrapolate others that are helping you and that you are help achieve your goal. And you can just wait and sit around waiting for this to all fall into place you must also do some yang / male/ Mars work of cause and effect – making things happen.

 

Venus Retrograde and The US Midterm Elections —– The force of Venus as Goddess in Scorpio especially during the upcoming retrograde period of October 6 through 31, 2018; then Venus continues retrograding in Libra from November 1 until November 16 well past the American elections in the closer races [11-16-18 at 2:51 am PST or 11-15-18 11:51 pm EST]. Scorpio represents both the mysteries of transformation from the murky depths of water to the Phoenix Bird consuming itself in fire to die in order to create something new. Out of the mystical transformations of re-birth (Scorpio) comes the harmony of partnership and balance (Libra) of both women voting (and men too supporting women and rebirth through voting) and winning office seats at all levels of government on November 6th as one example of this retrograde Venus time.

solidarity of sisterhood everywhere

As Venus retrogrades from the last of Scorpio (October 31st) into the last degree of Libra on November 1st until Venus goes direct on Friday November 16 2018 at 10:52 UT or 2:52 am PST (or Friday November 16th at 10:52 UT 5:52 am). [Coincidentally Mercury goes retrograde on Friday November 16th in the 5:33 pm PST or 8:33 pm EST.]

Venus after her intense ride through transformational Scorpio settles into a partnership of solidarity of sisterhood everywhere and in the context of the US midterm elections a wave of women voters to heal the patriarchy old guard by voting them out of office. On Election Day at sunrise in Washington DC it’s karmic payback time (Moon in Scorpio at 29 degrees – energy blended with retrograding Venus) as we’re poised between the past and future (south node – Aquarius –north node Leo square Moon and Venus) for a big upset in close races and a wave of women in a progressive blue wave (Uranus at zero degrees Taurus retrograde opposite Moon and Uranus and poised between past and future -. See chart below:

ElectionDay18

 

For more about my work visit:  Ontario’s The Kai

 

Media, The End of Civility and the Polarization of Democracy

No2TryannyWhen I was a teenage my father would yell at the television, mock President Johnson and say “Those goddamn Democrats” etc. It’s something he never said to my mother’s  liberal friends in face-to-face encounters. One of the meta-rules (unspoken) is a sense of civility between people. That seems to be eroding.

That polarization on behalf of Corporate-Congressional Complex

When Republicans and Conservatives became more vocal they began to make anyone that didn’t share their point of view anti-American. The GOP in order to win has made liberals, the left, moderates, Democrats, Progressives the enemy to be defeated and destroyed. Some of this came from Newt Gingrich and Karl Rove. In some ways I believe that the top tenth of 1 percent of the richest Americans on the planet such as the Koch’s may have germinated this idea of Liberals as enemies so that Congress / or elected representatives would be forced to endless debates without accomplishing any new laws. President Clinton’s abandonment of the people to pursue money interests from Liberal 1 percent donors contributed to the Corporatization of American government and the further eroding of our democracy. That polarization on behalf of Corporate-Congressional Complex has stalled democracy and taken it off the table.

Trump – a poor role model of a President

These examples from the Liberals, Moderates and Conservatives are more evident in light of Trump’s support of misogyny, hate groups, big money, isolationism – it brings out previous examples of oppositional behaviors of Congress as an example to others of acceptable behaviors both by Republicans, Democrats and by Trump – a poor role model of a President. GOP and Democrats are now examples of an entrenched conflict that assists in fanning a flame throughout the internet and this has been supported by Russian hacking of late.

But would we be doing this in a public format?

On the Internet, especially platforms such as Facebook its easy to swear, to call someone you don’t like an “asshole” and have others join us in profanity and negative remarks about the other. But would we be doing this in a public format?

My code for the most part on Facebook

Some would and it’s a spill over of private, semi-private and public comments on Facebook. When civility existed much more before the advent of the Internet and social media there seemed to be more cooperation between people who disagreed.

 

My code for the most part on Facebook:

  1. Do not engage in swearing and profanity in criticism of Trump or others in their beliefs if possible.
  2. Ask questions
  3. Offer even constructive criticisms of comments if possible
  4. Ignore posts when I feel too angry to respond with civility.
  5. Avoid arguing with Trump supporters about Trump or his policies if possible.
  6. Keep rants to a minimum.
  7. Make a call to my representative about an issue or make a donation even if it’s a small one.

 

It may take many years to restore our government to a democracy and I commit to this.