A Daily Plan

  1. images
  2. The Flush: a ten to fifteen minute rant on Trump, make it funny if possible
  3. Data: gather data on FLIPPING CONGRESS AND THE NATION, PLUS legislation to support or oppose.
  5. ACTION PART ONE: look at legislation to oppose and / or support make 3 phone calls and send emails – 1 member of House of Reps and 2 Senators preferably in your state to start.
  7. ACTION PART TWO: look at budget and who and how much to contribute to candidates (progressive and/or Dems guys*) opposed to GOP agenda and contribute
  9. ACTION PART THREE: make report on social media


* guys – womens, mens, androgynous-es, transgenders, gays, lesbians, genderqueers, asexuals and everybody else.

PS This is not about real soup you eat or slurp. This is about the soup we’re in. Hope that clears things up. Tuff if it doesn’t.


Its all backwards or

spacewave1Expressions of Consciousness- the tiny aka human experience to the Greater…

Remembering that there is no window

What is the purpose of the human experience?

Where is the meaning?

On February 1, 1973 I attempted suicide, my stomach was pumped and I was in a coma for 3 and a half days. A priest was called to perform last rites. Apparently I woke from the coma and told the priest “Go fuck yourself.” I went back into the coma for another day and a half. I didn’t remember what I had said to the priest. My girlfriend told me. I woke from the coma around 3 pm on February 4th it was a Sunday, though I barely registered it.

Seventeen years later the calendar and the dates of the 1973 experience were synchronized, On Monday February 5th just before going to sleep I asked:

God, what am I suppose to do with my life?

 In the morning I woke and there had been no dream that answered my question. It was a question I did not expect an answer. Lying in bed and feeling groggy I had a strange experience:

A presence entered through my groin and curled up into a ball in my abdomen. A name came to me. It was someone I had met..

I didn’t expect to find the woman’s name in the phone book. If her name hadn’t been there I’d be off-the hook. It was there. I called her, apologized and reported the crazy experience I had had.

She reported that she had been curled up into the fetal position and had been thinking about killing herself. I made a verbal contract with her and an agreement to talk a couple of days from that Tuesday morning 2/6/90.

Two days later she related what had happened to her over the holidays and when I offered her the names of therapists to see she said:

The universe put you out there to hear my call and that all I needed.

Surrendering to the experience opened by inner world to “seeing” which had always been there and letting me facilitate healing for others.

It took me many years to connect the two experiences together and parse the meaning. The most obvious was erasing the karma of attempting to annihilate myself. And there was something else there. It was as if it had been written and I was being allowed a glimpse into a larger pattern of my life.


Many years later between 2000 and 2001 I had a television but it was not connected to broadcast TV or cable. So when the planes hit the World Trade Center on 9/11 thankfully I didn’t see these images until many years later. In November I was visiting a friend who had a Quantum Xeroid Machine. She asked me if I wanted to “do past lives”?

“Sure,” I said.

I expected that I might experience “a past life”.

She pressed a button and I “flew over ten thousand past lives I had had on Planet Earth”. I joined a partner being and was with 11 other partnered beings watch the physical Planet Earth form and anchoring “free will” to the planet. I was part of a being that was and is the spiritual guardian of Earth and all her beings. I traveled “further back” and was an alien on a rogue planet with its own light/heat source. I experimented in going all the way forward in my life and wound up at the beginning.

Then. I heard my friend repeating a word. After a long time I realized the word was my name in the current reality.

When I walked home it was night and foggy. I felt as if my ego had been stripped down and was inconsequential. That Americans were inconsequential, and that humans were also inconsequential. Consciousness is the only being that endures survives and evolves all the rest is superfluous.

The next day my ego returned and was full of myself as usual.


Our experience is backwards. We identify with this puny existence of our current lifetime. We don’t experience or remember that we are One-Unified-Consciousness experiencing a variety of lifetimes each has the potential to raise our consciousness allow us to evolve to increasingly higher levels until it is no longer necessary to return to the Earth Plain.

Of course there are the Bodhisattvas* such as the Dali Lama that chooses to return remembering previous lifetimes, serving as an example to assist us to remember that we are a Consciousness that transcends ego.

Our purpose here is to let go of the illusion of suffering and transmute the energy of pain and anguish into light, which is Love.

Our lives are analogous to looking out of a window of a building. As humans we have parameters. The building and the window are like the parameters of a human life. The window and the building define who and where we are. When we pass and shed the skin of the human body the building and the window have no meaning and fall away. They disappear.


The First Incarnation

We separate ourselves from our self and forget or repress our larger self. We strip away the largess of our Great Consciousness and become an individual who then incarnates within a family or a unit on Planet Earth.

Here there is more forgetting of what went before. We are experiencing life and sensuality for the hedonism of life for the first time. Addiction becomes rampant. The choices seem narrow and we push put against them greedy for more.

This is characteristic of a young soul or lightbody inhabiting a corporeal form – a physical body.


Subsequent Incarnations

As the lightbody matures the individual begins to care as much about themselves as they do for others. Choice is more varied. Addiction and attachment abound. They are only beginning to catch glimpses of the divinity of self.

Old souls or the eldest of lightbodies often reach enlightenment. This is a seeing beyond the current lifetime. There are many choices yet these beings choose love. They are able to see addition and attachment and they work to release. They work tirelessly to release and transmute suffering into light and love.

Many of these old souls never return to a human corporeal existence having completed coating their light being and completed their soul work ready to return to the next stage in an evolving Higher Consciousness. Or as stated earlier they return as Bodhisattvas* to help others reach a higher evolutionary path.



* Bodhisattva (in Mahayana Buddhism) a person who is able to reach nirvana but delays doing so out of compassion in order to save suffering beings.


The Logical Extension of The Pro-Life Movement


The Pro-Life Belief is that once conception occurs that the child as fetus is life cannot be terminated without committing an act of murder.

Women’s rights to control over their bodies do not apply in this case because the unborn child is still a child.

Under the sanctity and sacredness of life being so valued Pro-Life supporters need to be:

  • Opposed to Euthanasia
  • Opposed to Suicide
  • Opposed to the Death Penalty and Executions
  • Opposed to War
  • Opposed to Police use of deadly force
  • Opposed to Gun violence, manslaughter and murder
  • Opposed to Pollution
  • Opposed to Oil and Coal
  • Opposed to Prejudice and Bigotry
  • In-Favor of Tolerance and Compassion
  • In-Favor of Gun Control
  • In-Favor of the Vegan Lifestyle
  • In-Favor of Environmental Protections
  • In-Favor of Alternative Energy Production


Pro-Life needs to be equated in all that give life and opposed to all that takes life.

Opposition to euthanasia or ending a persons’ suffering through life termination is against life. Suicide and murder are anti-life. War, police use of deadly force, executions, and manslaughter, gun violence resulting in death is not Pro-Life. Pollution and Climate Change cause all manner of events that threaten and shorten life.

Vigorous support of environmental protection is a Pro-Life lifestyle choice – of life as sacred. Eating hard-boiled chicken eggs is anti-life, as well as eating meat. Veganism is the logical course of action for the Pro-Life Believer. Cannibalism of mammals is against life. Support of Gun Control can help limit gun violence and death. Using tolerance and compassion to include others is one way to support all life. Favoring Alternative Energy – as a renewable energy source is a way of promoting life in its larger context.


If Pro-Life as a movement is followed to its logic conclusions then unwanted babies could be adopted by families in need of children.

My Father’s Logic and The Dilemma

CypressGrove5x The long road of the heart

When I was in my early teens my father would bait me into discussions / arguments to use his premises and logic to win for the most part. He would use his premises as gospel and then the logic was a given. When he was backed into a corner he would shout me into submission. So I was always anxious and filled with trepidation when he tricked me into these discussions.

My father over-simplified the argument and the metaphor.

I didn’t necessarily have an opinion on the issues he thrust upon me, nor did I know when he would unexpectedly launch into one of his “arguments” so I was always taken off-guard.

In retrospect one of the most interesting arguments was an analogy between American Citizens and Native Americans land rights vis-à-vis Israel and Palestinian land rights. There is a long and complex history over regions in the Middle East where Jewish and Islamic faiths claim the same territories. In 1947 well after WWII was over the United Nations established Israel as the Jewish State in a hotly disputed territory between Palestinians and Jewish peoples. These disputes continue to this day.

My father over-simplified the argument and the metaphor.

It went something like this:

“The Jews kicked out the Palestinians and set up Israel through the UN. You wouldn’t give the Indians* (Native Americans) all the lands we took from them, would you? That’s what the Jews did and the world looked the other way when the UN gave the Jews the land the Palestinians owned. It would be if the UN came along and said we would have to give back the land to the Indians.”

I didn’t want to participate in being victimized by my father’s logic

Me: Well, if we agree that the Indians* (Native Americans) occupied the lands we live on then it is their land and they should have it back.”

My father: That’s not fair. We’d be kicked out of our houses and the Indians would take over.

Me: So you’re saying that the Palestinians should have the lands back that the UN gave the Jews?

My father: Yes, absolutely.

Me: I guess you’re right. (But I felt confused and I didn’t want to participate in being victimized by my father’s logic).

My father: Of course I’m right.

I began questioning my father’s premises

* In the 1960s and 70s Native Americans were referred to as Indians


Later it was the Viet Nam War.

My father: We have to stop the spread of Communism

Me: I feel war and killing is wrong.

My father: You’re wrong.


My girlfriend: How can “a feeling” be wrong. Feelings aren’t right or wrong they just are.

Me: Yeah.


After that I began questioning my father’s premises. That put an end to his desire to make be right and make me wrong.

Offering Love


Bhante – my mentor and teacher who lived to 110 years old once said that for every person that loves it nullifies the hate in ten other people.

Gregg Braden in conjunction with the Heart Math Institute reports that our hearts create a field of about twelve feet and that the instruments used to measure the field can only do so up to twelve feet. So it is possible that the heart field extends much further than twelve feet.

Love loves hate until it dissolves.


Love is the binding emotion. If love can be quantified as photons it could be said that love is a frequency of light. In my experience I have seen a variety of frequencies of light that are love. Love is the stuff of connection in the universe and allows all other emotions to connect to it. Emotions are universal amongst all humans. Its what binds us together as a species. Love is the most binding of all the emotions.

When I send love to another and there is no permission to send it to an individual I send the love near to an individual so that the love is so irresistible it could be delightful to take the love.

When love surrounds hate without us forcing love onto another then it softens the hatred, which is fear and allows it to dissolve. Love loves hate until it dissolves.

Try it to see how sharing or offering love affects your view of yourself, your view of the peopled multiverse and your relationship to the peopled multiverse as well as the multiverse itself.

Rant on – Happy New Year


If you say to me “Happy New Year” does this mean I’m going to be happy all year? If I’m not happy does that mean I can come to you and get a refund, punch your lights out, weep, moan and tear my hair out and you won’t bill me for therapy?

Will this happiness last all year or just a few seconds before midnight on December 31st and a bit afterwards until I pass out from drunkenness? When I wake up with a hangover I won’t feel so happy.

“Have an awful New Year.”

If we play it safe and say “Have an okay New Year” then when it turns out badly I might feel awful, but I might be okay.

If we say “Have an awful New Year,” I might walk away from you because you’re a downer, I might argue with you.

And what’s this about a hangover?

If in 3 months on April 30th I could say “Happy New Year Three Quarters Left” or on June 30th “Happy Half New Year”.

Or looking back as if that’s possible – Happy Old Year.

And what’s this about a hangover? Something is hanging over me, an over hang from a cliff built from drunks about to fall on top of me all with the same face, well not exactly the same, different ages of me when drunk in the past that I don’t remember because I was filled with drink – But I digress.

New Year – hmm. So arbitrary. We made it up. We made up time, we made up years, decades, millenniums, centuries, epochs, seconds, minutes, hours, days weeks, months. So a New Year doesn’t matter. Better to celebrate a new day. Go to sleep and wake-up – that’s a miracle and a new day

Happy New Day.

Happy Day!

Okay Day?

Dark Lord Trump is our New Master unless…

…we consider the practices of balance within the force…

The night of the election I saw Trump as the victor through the image of the back of his head. That image was disturbing. Months later I saw a headless Trump with tubes and wires going into his head. He is a puppet and he projects himself as a masterful disruptor. We have come to know this and its easy to get caught up in the circus of his uproar and act out our anger.

Trump has shown himself to be masterful at winning. Part of his strategy of winning is through distraction both consciously and unconsciously. He is oppositional and inflammatory. The media loves this and promotes each outburst. The GOP leadership loves Trump too because he distracts the resistance from real issues or legislation that the GOP is passing. Trump creates hours, days and or weeks of acting-out rage between factions causing further splits.

The GOP puppets of the Right-Wing Corporations and the One Percent-ers such as the Kochs are delighted with Trump’s distractions etc.

Dark Lord Trump and The GOP Storm Troopers can be addressed without getting caught up in acting-out anger.


A Short Guide and Practice For Action

  1. Acknowledge your anger, rage and frustration regarding the injustices Trump puts forward
  2. If you do indulge in FB or other social media refrain from swear words and name-calling. If I really want to engage in a dialogue I put myself in the other’s “shoes” and ask them to explain further. This creates two actions one possible and one actual. It invites dialogue – listening, understanding, compassion and peace that could happen in areal exchange – the possibility. The actual action – it allows me to enter a neutral place, deliver a message that is devoid of anger and frustration and feel hopeful within myself.
  3. I can let go of the acting out part of the anger.
  4. I can find out what legislation is under discussion by Congress and engage my resistance in fighting the passage of a specific bill.

Winter Solstice 2017 – December 21 2017 11:28:59 am EST (8:28:59 am PST)

WinterSol17Part One (Part Two – The Summer Solstice 2018 – coming soon…)

Astrologically the winter solstice in the northern hemispheres is the Sun moving from Sagittarius to Capricorn. Included is the winter solstice chart for Washington DC (see chart above).

This winter solstice is the epitome of the patriarchy both the higher vibrations of the patriarchy and the lowest vibrations.

Capricorn is an earth sign represented by a Mountain Goat, tenuous and tough and very grounded practical and dependable. Capricorn is ruled by Saturn. Many people who know a smattering about astrology get freaked when a Saturn transit occurs, but Saturn transits are about focus hard work, discipline, constraint and accomplishment.

There is likely to be a delusional and deceptive force at play in injected new life into patriarchal goals.

This winter solstice is the epitome of the patriarchy both the higher vibrations of the patriarchy and the lowest vibrations. Since I set the chart for Washington DC the solstice sun is set in an exalted place for patriarchal accomplishment geared to make money internationally and poised for truth. Saturn and Sun are conjunct meaning their energies are blended. Work and authority will drive the economy to new heights. The danger here is probably obvious – the GOP and Trump’s greed are established in a race to make the most money domestically and internationally. (Venus in Sagittarius – Venus representing money, Sagittarius’s – international focus on money and truth.) Watch for accidental leaks of truth saying during this time. Mercury will be retrograde at the solstice bring intensity to thinking, communication both verbal and written. There are likely to be mistakes. If the GOP Tax scam is passed before Friday at 8:50 pm EST while Mercury is retrograde then the flaws will become evident and possible help dismantle the law.

Transformational energies of networks and institutions are likely to be amplified.

The placement of Neptune – spirituality and cosmic consciousness may seem to magically fuel the American economy as defined by the Stock Market and international corporate investment (Sun Saturn), but through secret agendas and murky plots – i.e. cover-ups. There is likely to be a delusional and deceptive force at play in injected new life into patriarchal goals.

Uranus – revolution-evolution, trickster, disruptor energy blended with fighting for justice and/or the oppressed (asteroid Pallas Athena) is part of this winter solstice

High trickster energy may enter to disrupt and /or augment the greed and money making rush. There will probably be an emotional conflict of secretive actions versus doing the right thing for all. Transformational energies of networks and institutions are likely to be amplified.

On an individual basis beginning a new project may succeed based on hard work – so what else is new – and as long as that hard work is aligned with a spiritual “right path” then there is a greater chance of success.

The movement for truth and the transition team to takes us peacefully from patriarchy to the forming partnership paradigm can also be seen in the winter solstice chart. (Uranus – revolution-evolution, trickster, disruptor energy blended with fighting for justice and/or the oppressed is part of this winter solstice).

Liberals and Conservatives – the short answers



Why Liberals Exist?

Short Answer: Liberals exist to remind everyone to be compassionate towards one another, to protect and nurture those that aren’t able to because of an unfair or imbalanced socio-political system. Liberals create laws for people to work together because fear and greed get in the way.

Why Conservatives Exist?

Short Answer: Conservatives believe in the simplicity of smaller government as a way to promote individual freedoms and opportunities for anyone to have the American Dream. Conservatives create fiscally responsible laws that keep government out of the way of freedom, independence and for its citizens to make money to support themselves.


What Liberals Claim that Conservatives Can’t See:

Conservatives are blind to their own privilege. They are living in a world of the past and from that assumption believe authority as in Big Government are stripping away their freedoms to provide for themselves. In their fear they have become ravenously greedy and want it all because they know best.

What Conservatives Claim that Liberals Can’t See:

Liberals want to give away the American Dream to people unwilling to work for it. They have created a massive Welfare State where lazy people are on the take. They believe that most people can’t think for themselves they don’t trust individual freedoms and have to make laws to insure freedom where it already exists. They make things complicated when they are simple.



Liberals and Conservatives used to govern in the past. In other words they sat down and discussed issues openly and reached compromises that were deemed fair.



Conservatives (mainly initiated by Newt Gingrich) have made liberals the enemy. (The Kochs and others want the government to do nothing that supports mutually beneficial legislation for the people. They support the “liberals are enemy” philosophy.) They meet in secret; they limit debate that would lead to real compromise. Liberals operate under fairness (a then philosophy) and have not developed a strategy to deal with this polarization of government as lead by Conservatives.


Lost and – Found

IMG_3104 brain_f2

As I get older I seem to lose stuff. I lost my cell phone a few years back, called my provider had them deactivate the account and then a few hours later found the phone. Where? It was where I had left it. But I didn’t employ the finding techniques I have sometimes used to find lost or misplaced stuff.

A friend who has since passed into another life without her body passed on this technique:

The Eye-Flicking – Remembering where I put It – tool

The women that discovered / invented EMDR (Eye Movement Desensitization and Reprocessing) for dealing with people suffering from PTSD, used eye movement to recover and reintegrate repressed memories. My friend said – though this may not have been accurate that the woman, Francine Shapiro was flicking her eyes back and forth to allow a memory to return. My friend said it was possible to move throughout one’s home – flick your eyes back and forth – not in an attempt to visually find the object that you lost but to uncover the memory of where it was. This worked for me a few times.

Cleaning one’s house tool – Frantically cleaning your house to find where you misplaced stuff – works sometimes but not enough.

The Tony-Tony tool – was given to me by a good friend of Italian-American heritage who passed away too young (in my book). Tony is short for St. Anthony finder of lost objects and who also had an undying love and devotion to the poor and the sick. Here’s how this works:

  1. begin with this chant: “Tony, Tony, come around, something’s lost and must be found.” It could be chanted x3.
  2. Wait until it shows up – up to 48 hours
  3. If it shows give anywhere from $1 to $20 to St. Anthony’s to help feed the poor at Christmas.

This worked the best for me. Back in the day when I didn’t have much money to give I started with a dollar. When it reached 10 found items of more I wrote a check to St. Anthony’s of San Francisco, CA.